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If you're not a member - visit Jo's homepage - we'd love to have you as a member!

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If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

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If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

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Click to bookmark
(find your bookmarked workouts here.)

Today is all about the abs! You will need weights to make the most of some of the exercises. Enjoy!

Welcome to non-members too – this is one of our free taster classes – we really hope you like what you see.
You won’t of course be able to access the other areas of the Club – however you will do if you hit the Join button on the top menu 🙂

What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!

Oops - it seems this content isn't available to you.

If you're using Jo's App - try logging out and in again.

If you're on the website - do check your subscription is current.

If you're not a member - visit Jo's homepage - we'd love to have you as a member!