Pilates for menopause – annual plan

£49.00 / year

Renewed annually. Cancel at any time.

Gail (via Instagram)

“Your instructions & demos are so precise and you communicate so clearly. I love your descriptions about which parts of the anatomy are affected by each exercise.”


“Jo has the ability to bring the benefits of Pilates to everyone of all ages and abilities, with care and consideration for all our many foibles! “


“Thanks to Jo, exercise has become an (almost!) daily habit. I now have confidence that Pilates will help keep me physically and mentally strong.”


TC (via Instagram)

“Every class with Jo is a trip into the unmapped territory of one’s inner and outer-self. We never fail to return from this exploratory trip, renewed reshaped and recharged.”