Welcome to Marmite March
Here is your carefully selected programme for the month of March.We will release brand new Monday and Wednesday workouts as ever and Jo has selected two additional workouts each week from the back catalogue.
Week 1
Mon February 27th
Asymmetric ABC
*weights needed*
Tues February 28th
Looking back
Weds March 1st
Full body weight repeat
*weights needed*
Thurs – Sun:
Pillow playtime
*pillow needed*
Week 2
Mon March 6th
The chair and the band
*chair and band needed!
Tues March 7th
Balanced
Weds March 8th
Circle it
*circle needed*
Thurs – Sun:
Just move #6
Week 3
Mon March 13th
Static stretch
*band ideal- can use towel
Tues March 14th
Full body weight #2
*weights needed*
Weds March 15th
Just move #7
Thurs – Sun:
Big band
*band needed*
Week 4
Mon March 20th
Classical play pt1
Tues March 21st
Ball play
*ball needed*
Weds March 22nd
Classical play pt2
Thurs – Sun:
Unwind
Week 5
Mon March 27th
Lower body burn
Tues March 28th
Circle time
*circle needed*
Weds March 29th
Low impact cardio core #3
Thurs – Sun:
Arm sculpt
*weights needed*