In addition to the new Weekly Workouts and all previous ones, since October 2019, you also have access to Jo’s back catalogue of programmes, including Menopause Metamophosis, Tone with Tuffrey 2021 and the 2022 version.
There is also her A-Z Jo’s pilates moves, where she takes you through 20 common moves in great detail, so you can ensure you’re maximising your time spent exercising.
We release monthly programmes with downloadable wellness packs.
Jo also runs members only Zoom clinics from time to time.
Add in her education sessions on back pain, working at a desk, pelvic floor, strengthening hips and more – and you’ll see this is a Club packed full of value and goodness.
Watch out for the occasional live streamed sesssion too!