Free workout #1 – Basic flow

In the first of our free sessions, Jo starts with a basic flow class.

She gets the whole of the body moving whilst getting you enthusiastic about exercising. It’s a beautiful flow class to reach all the muscles of the body. Click or tap the screen above to enjoy your workout!

Workout type: Full body workout

Suitable for: all abilities

Duration: 31’29”

If you enjoyed that, you’ll love this!

If you’re like most people, finding the time and motivation to exercise regularly is really hard!

Jo’s Weekly Workout Club is solving this problem every day for 1,200 members and counting.

Jo provides ongoing motivation, constantly varying workouts and regular programmes to follow.

She makes exercise enjoyable and will leave you with a smile on your face.

  • We release new 30 min workouts every Monday and Wednesday morning.
  • We have 130+ workouts to in the back catalogue.
  • We’ve 19 categories to choose from – including stretch, right through to cardio.
  • We release regular monthly programmes and wellness packs to download.
  • Jo’s famous “Tone with Tuffrey” 30 day programme is also included for members.
  • She also hosts regular Zoom clinics for members’ questions.
  • Currently paying £10 per Zoom workout? Maybe give the club a try …

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“I really wish I’d found you at the start of lockdown, you could have helped my stress levels and weight gain I’m sure!! …. anyway as they say better late than never!! I can’t wait to get started!!”

– Zo

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Want to peek inside?
Here’s our Masterpiece March programme …

It also includes a downloadable wellness pack and two Zoom clinics with Jo during the month!

 

Like what you see? Come and join us!

Our support is brilliant.

Our members are amazing.

Cancel any time, from inside your account – and you won’t be charged again. 

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