Free workout #2 – Arms, bottom & centre

We hope you’ve got into the swing of things after session #1?

I’s time to try this ABC workout. In this class Jo focuses on the arms, bottom and centre. Get ready to really feel these areas working in this class. She has a number of ‘ABC’ workouts inside the members’ club.

Workout type: Full body workout

Suitable for: all abilities

Duration: 32’14”

If you were looking for more of Jo’s workouts – she has a members’ club …

We started the Club back in 2019 and have been completely amazed at the feedback and response to what we’ve been doing.  Producer Mark was one of her clients and wanted to share Jo’s teaching with the world, as he loved her approach so much – she almost helped him to get a sixpack too. Nearly.

So they forged a partnership – you will occasionally hear him laughing in the sessions, when Jo has a bit of fun – which is fairly often.

We firmly believe that exercise should be enjoyable – it shouldn’t be a chore – and there’s no reason you can’t exercise with a smile on your face.   

So – if you’re looking for yoga, pilates and general fitness, whilst smiling – our club might be for you. 

From just £8.25/month (cheaper than a single Zoom class normally) – we deliver a LOT!

  • New 30 min workouts are released every Monday and Wednesday morning at 6am.
  • They all go into our back catalogue to access any time.
  • We’ve 130 workouts across 19 categories.
  • Stretch … cardio – we’ve got it all and everything in between.
  • We also release regular monthly guided programmes.
  • Have you heard of “Tone with Tuffrey”? Well, it’s Jo’s 30 day programme which is much loved – that’s available to you as part of your membership too.
  • Looking for Zoom clinics for your questions – yep – we do that too!

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“Ive been a member now for about 8 weeks, I’ve never really enjoyed any forms of exercise but I’m really enjoying your classes. – I think I’m getting addicted!

I try to do at least 3 hours a week. You really make the classes fun & enjoyable & I’ve recommended you to all my friends.”

– Kathy

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There’s so much inside – here’s a quick look at one of our most popular programmes …

 

 

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