Weekly wellness workouts with Jo
Give your employees their very own virtual trainer.
A program for working people with busy lives.
“These are the BEST videos – varied, never boring, different levels, easy to follow and nothing to grate or irritate …
I choose a different one every day and it’s made a huge difference to my wellbeing and shape … Plus, Jo seems really nice!”
– Camilla Seymour
A workplace wellness program to give back to your employees.
Employee wellness is a hot topic.
Stress levels are as high as they’ve ever been. Mental health is making headline news.
You, as an employer, know you need to help … to do something … help redress the balance.
There’s a lot of options out there. You need to choose a wellness program which is great value, will fit with lifestyles and won’t sit on the (virtual) shelf.
That’s where Jo comes in.
Regular exercise leads to wellness
We all know that exercising regularly leads to physical and mental fitness.
Your employees work hard – there’s little down time. There’s deadlines to hit, targets to meet, meetings to attend, children to drop, commutes to battle with, social lives to organise and the ironing almost certainly needs doing.
Working parents in a typical 2020 family, have less time to exercise than ever before.
Gym memberships are pricey and 50% cancel in year 1. (Mintel)
Most people fail to make the time. You, as an employer can help.
What if you gave your employees the joy of regular exercise?
Imagine your employees taking regular time out for themselves, to focus on exercise in their own homes.
Imagine their feelings of exhilaration and achievement as regular exercise becomes a habit and something to look forward to.
Imagine how those feelings will have a positive impact on both their business and personal lives.
Imagine the gratitude.
And imagine if this was all easy to access and affordable.
“Jo comes across as someone who really does care, knows exactly what she is doing and she makes me giggle mid exercise by saying things I am thinking.
It’s like exercising with a friend.
Very straight forward and well explained programmes so a newby like me knows exactly where she should be feeling it. I have to say my arms and tummy never better. Thanks so much Jo!”
– Gill McGovern
Join Jo each week for her unique mix of
fitness, pilates and relaxation
Join Jo each week for her unique mix of fitness, pilates and relaxation
Jo will work your legs …
… and tone those bingo wings.
She will make you stronger.
She will get you fitter …
… and more toned.
She will also make you smile.
She will help you to stretch …
… in all kinds of ways.
Your balance will improve too.
She’ll talk you through every move …
… so this becomes second nature.
She really likes a themed week too!
Exercise will never be the same.
It’s always varied and it’s always fun.
“It’s like exercising with a friend” – Gill.
Enjoy pilates at home.
2 * new 30 minute workouts each week
plus access 80+ back catalogue workouts.
All classes available on demand (not live streamed).
Work out when you want to work out!
2 * new 30 minute workouts each week.
Plus 80+ back catalogue workouts
All classes are on demand (not live streamed).
Work out when you want to work out!
Like what you see?
Get in touch …
We are now talking to businesses about team access to Jo’s Weekly Workout Club.
Prices range from £5 to £1 per employee per month, depending on volume of users.
Minimum term, 12 months for invoiced customers.
Custom branded ‘flavours’ and sessions for embedding into your intranet are available.
Interested? Drop us a line and we’ll be in touch.