I put my 30 years of experience in Pilates, Personal Training, Yoga and Strength Training into each of class to keep the mind and body active and healthy.
Join thousands of others, just like you.
Jo qualified with a BEd (Hons) in Physical Education in 1995 from Carnegie in Leeds and started teaching PE in a prestigious Secondary School in London specialising in Gymnastics and Dance. At the same time, she developed a Personal Training business at Bisham Abbey National Sports Centre.
In 2000, she stopped teaching PE to pursue her passion for Pilates and that year qualified with Body Control Pilates and took her Hatha Yoga qualification with FRYOG in 2010. Since then, she has established a successful career, maintaining her enthusiasm and devotion towards health and well-being.
Her online Workout Club has been running now for several years and has evolved to include 1000s of members who she calls her ‘Workout Family’. She loves her workout family, helping people become happy, healthy and motivated. Which she does through ensuring all classes are unique and varied, helping improve strength, stamina and suppleness.
Her relaxed, fun nature is balanced by her dedication to making sure exercises are carried out correctly, with form and alignment integral to her teaching. Her engaging approach to teaching has seen her appear on This Morning and featured in The Times among many other publications.
Join Jo and her Workout Family and let’s move together!
Sally Crichton
“I love Jo’s classes because each one is different and she is just so human! She chats enough to make you forget the fact that you are working out, but still manages to ensure that you do the exercise correctly and put in as much effort as possible! Jo makes you feel good about yourself which means you go back for more! That’s why I have been a member for 4 years!”
Kay Smith
“I’ve been doing Jo’s classes from just after she started online and she is so knowledgeable, explains everything, caters for all abilities and you do feel part of her online family. I can’t praise her enough and love doing her classes.”
Charlotte D
“Jo’s sessions are the only ones I’ve ever stuck with…I’ve seen a change in my body strength, shape and well-being since joining. Jo’s classes are fun and motivational but moreover have a high level of detailed knowledge about the exercises you’re doing, why and where you will feel it. Jo’s classes are always different, so you and your body are always challenged…Sign up now, you really won’t be disappointed!”
1) Select your membership.
2) Enter your card details and confirm the terms.
After you’ve tapped “Register” …
It’s time to get motivated. #letsmove.
Take care, much love
A 6 week fitness springboard, to set you on the right path to embrace and alleviate the effects of menopause.
“I feel firmer, more flexible, and my posture is improving. Most importantly I’ve found it really helps my mood and overwhelmed feelings.”
– Claire
A 6 week fitness springboard, to set you on the right path to embrace and alleviate the effects of menopause.
“I feel firmer, more flexible, and my posture is improving.
Most importantly I’ve found it really helps my mood and overwhelmed feelings.”
– Claire
Select a payment option:
Choose monthly / annual membership (rolling membership)
or
2 months only (one-off charge)
Access to the Menopause programme & the Workout Club.
Receive a 10% discount code off a future membership.
Enter your card details and confirm the terms.
After you’ve clicked “Register” …
Take care & much love,
