2 * new 30 minute workouts released each week
90+ workouts & programs to suit your mood & goals
Unlimited access, when and where you want
from just £8.25/month
The classes are fantastic and I can’t believe how lucky I am to have them all online to do at anytime. It’s just such a bonus.
I’ve also just realised they are costing me about £1 for each new workout – which is amazing value.
Thank you so much for what you’re doing.
Stay well!
Sally xx
I’ve had so many aches, pains and stiffness developing over the years which are now getting better.
I have also had a few compliments from people saying I look trimmer which is amazing.
I find you very endearing and easy to connect with which makes the workouts all the more enjoyable. So a massive thank you!
Sharon
It’s so important to remain healthy at the moment. With many traditional avenues closed off, we know it’s easy to lose the motivation and stop exercising.
Jo’s Weekly Workout Programme is here to help you create new habits and enjoy exercising regularly, at a time and location to suit you.
Jo devises her programme to inspire you to enjoy a balanced set of workouts, to challenge, tone and relax every part of your body.
(Thank you to our ‘workout family’ for your photos!)
I’m so glad I saw you on This Morning a few weeks ago – I wouldn’t have known about your online classes otherwise!
Two weeks in and I am absolutely loving the workouts & am starting to see results by doing different sessions each time. I now look forward to exercising rather than finding it a chore.
Keep up the fantastic work!
Sarah x
Thank you Jo… I’m soooo glad I found you. I haven’t done Pilates for about 2 years and hadn’t realised how much this had impacted on my body and posture.
After working from home for 4 weeks constantly sat looking at a screen my whole body has started to ache, including neck, back and headaches.
This session has reinvigorated me to start pilates at home again.
Rose x
These workouts make me feel like Jo is in my living room with me – which I love – as I find her to be such an inspiring and positive influence.
I am not a self-motivator but find these short, punchy sessions fit well into my busy life as a mother of 3.
I am loving the variety of new sessions each week, which I am sure will encourage me to do more. Plus who wouldn’t want a body like Jo’s!?
– Lucy
Jo Tuffrey is an expert fitness, pilates and yoga instructor.
Jo qualified with a BEd (Hons) in Physical Education in 1995 from Carnegie in Leeds and started teaching PE in a prestigious Secondary School in London specialising in gymnastics and dance. At the same time she developed a PT business at Bisham Abbey National Sports Centre.
In 2000 she stopped teaching PE to pursue her passion for pilates and that year qualified with Body Control Pilates. Since then she has established a successful career maintaining her enthusiasm and devotion towards health and well-being.
In January 2019, Jo started to release online fitness courses. With 800+ members, she now releases a new workout twice weekly, to accompany a huge back catalogue of classes and a whole heap of motivation and fun.
“As my husband & I go for our daily walk I hear you saying ‘belly button to spine’ Thank you for being so calming & relaxing – Kaz x
Jo Tuffrey is an expert fitness, pilates and yoga instructor.
Jo qualified with a BEd (Hons) in Physical Education in 1995 from Carnegie in Leeds and started teaching PE in a prestigious Secondary School in London specialising in gymnastics and dance. At the same time she developed a PT business at Bisham Abbey National Sports Centre.
In 2000 she stopped teaching PE to pursue her passion for pilates and that year qualified with Body Control Pilates. Since then she has established a successful career maintaining her enthusiasm and devotion towards health and well-being.
In January 2019, Jo started to release online fitness courses. With 800+ members, she now releases a new workout twice weekly, to accompany a huge back catalogue of classes and a whole heap of motivation and fun.
“As my husband & I go for our daily walk I hear you saying ‘belly button to spine’ Thank you for being so calming & relaxing – Kaz x
Access new 30 min workouts every Mon & Weds, as well as 100+ previous Weekly Workouts.
Each session is different, from cardio to stretch, from full body workouts to educational sessions.
Motivational advice, encouragement and balanced lifestyle chat from Jo along the way.
*** Workouts are pre-recorded each week (not streamed at a specific time) ***
Access them at a time to suit you!
Enjoy specialist physiology classes as well as a 20 video A-Z guide to help your workouts.
Access included to Jo’s first course. 10 sessions / 3.5 hours designed for the symptoms of menopause.
Choose from 100+ sessions to suit your mood or follow Jo’s weekly programme. It’s really intuitive!
Stream to your TV. Use on desktop, mobile or tablet. There’s even offline use, via the apps.
Nice and easy. 2 options:
£9.99/month or £99/year.
No commitment. Cancel any time.
We offer generous discounts as a thank you for NHS workers.
Click here to claim yours.
Your workouts are the only thing I’ve ever stuck at.
This has become a daily habit!
– Andi
You are a really good teacher! You make it easy to follow correctly and fun. I’m so glad I joined!
– Lynne x
Jo’s Weekly Workout Programme is backed by our 7 day, no-questions-asked, money back guarantee. 
We want all of our members to be absolutely delighted. If you’re not, just get in touch within 7 days, and we’ll refund you immediately and cancel your account.
Let’s get started
1) Select monthly or annual membership.
2) Enter your card details and confirm the terms.
It’s easier to sign up with your mobile device landscape 👍
After you’ve tapped “Register” …
It’s time to get motivated. #justmove.
Best wishes,
Who is Jo’s programme suitable for?
In short, anyone!
Classes are varied for all abilities. Choose what you enjoy. Jo’s personal clients are both male and female and range from school children to 80 year olds. Her online workouts reflect the ability of her personal clients.
How often will there be a new workout?
We release new workouts every Monday and Wednesday morning at 6am. We do take a break for a week at Christmas!
Do I get access to all previous workouts?
Yes. If you’re a member, you get access to all previous workouts (100+), which are also categorised into 19 different sections, so you can choose a workout or programme, depending on how you’re feeling!
What’s the 7 day money back guarantee?
It’s simple – if you join and don’t like what you see, get in touch, and we’ll refund you in full, without question. It’s never happened to date!
How does the subscription work?
When you join, you will choose a monthly (£9.99) or annual (£99) plan. We charge your credit card each month or year, unless you cancel your membership, in which case we will cancel your account and never charge your card again.
What else is included in my membership?
In addition to the new Weekly Workouts and all previous ones, since October 2019, you also have access to Jo’s back catalogue of courses, which includes 8 hours of workouts, originally part of her Pilates for Menopause and Pilates Habits courses. There is also her A-Z Jo’s pilates moves, where she takes you through 20 common moves in great detail, so you can ensure you’re maximising your time spent exercising. Finally, you’ll also be able to access her “Ask Jo Anything” sessions.
Watch out for the occasional live streamed sesssion too!
What types of workouts are there?
Jo’s workouts are constantly varied. The category list is below:
Workouts with weights
Ab focused workouts
Cardio workouts
Arms bottom and cetnre workouts
Workouts with bands
Slider workouts
Over ball workouts
Pillowcase workouts (yes, really!)
Stretch, release and relax workouts
Roller workouts
Full body workouts
Arm, neck and shoulder workouts
Legs and bottoms workouts
Themed workouts!
Jo’s educational series
Pilates hoop workouts
Jo’s back to basics program
Will I need expensive equipment?
No! The programme can be used without any equipment at all.
We do advise buying a pilates mat however.
In addition, occasionally, Jo uses some low cost equipment, such as a band, a ball and a hoop. There are plenty of workouts without any equipment at all, if you’d rather not pay for additional equipment. If you choose to, you’ll get plenty of benefit from variation they bring.
Her kit recommendations are here.
How often should I do a workout?
Jo’s advice is to set aside 30 mins for yourself, ideally three times per week. If you can’t manage that – then get close. Anything is better than nothing!
Jo produces Q and A video sessions for members – addressing these sorts of questions.
Do you have an app?
Yes! For Android and iOS. You can watch workouts via this website OR the apps. You can’t sign up or manage your account via the apps however.
The apps allow you to download workouts for offline use. This can’t be done on the website’s membership area.
For more details and to download, visit https://jotuffrey.com/app
Can I watch the workouts on my TV?
Yes! All the instructions are here: https://jotuffrey.com/tv
What if I have an injury or disability?
Pilates is well documented for alleviating many types of chronic injury or ongoing condition. If you’re not sure whether the workouts are suitable for you – drop us a line and we’ll try to advise. As ever, always seek professional medical advice before embarking on a fitness program.
Do you have any testimonials I can see?
We certainly do! Take a look at jotuffrey.com/love!
Is Jo open to promotional work?
Yes – get in touch and we’ll be right back to you.
Do you run an affiliate / referral program?
Yes – take a look here.
There’s no sound on my iPad / iPhone
If you’re using Jo’s app and there’s no volume – it’s a simple fix.
Access the volume control – and then turn it up – via the iOS control panel – it’s a different control to the physical buttons on the side.
On an iPhone X or later, swipe down from the top-right corner of your screen. To close, swipe up from the bottom of the screen or tap the screen.
On an iPhone 8 or earlier, or iPod touch, swipe up from the bottom edge of any screen. To close, tap the top of the screen or press the Home button.
On an iPad, swipe down from the top-right edge; to close it, swipe up from the bottom.
Also – you’ll notice a volume slider on each video when they go full screen on the app – do make sure that’s slid correctly.
Finally – do double check you don’t have anything connected via bluetooth – we have seen that has been an issue before.
Loved that one! It went super quick – I didn’t want it to finish!
You are really helping me feel like I’m doing something productive whilst this is all going on and helping the days go by. I LOVE THEM (though maybe not the pillow case one … that was a killer!! 🙂
– Laura
Loved that one! It went super quick – I didn’t want it to finish!
You are really helping me feel like I’m doing something productive whilst this is all going on and helping the days go by. I LOVE THEM (though maybe not the pillow case one … that was a killer!! 🙂
– Laura
