“These are the BEST videos – varied, never boring, different levels,
easy to follow and nothing to grate or irritate”
– Mimsymill (Instagram)
“These are the BEST videos – varied, never boring, different levels,
easy to follow and nothing to grate or irritate”
– Mimsymill (Instagram)
A passion for movement
and physiology
Jo qualified with a BEd (Hons) in Physical Education in 1995 from Carnegie in Leeds and started teaching PE in a prestigious Secondary School in London specialising in Gymnastics and Dance. At the same time she developed a Personal Training business at Bisham Abbey National Sports Centre.
In 2000 she stopped teaching PE to pursue her passion for Pilates and that year qualified with Body Control Pilates. Since then she has established a successful career maintaining her enthusiasm and devotion towards health and well-being.
Jo’s clients continue to benefit from her desire to stay at the leading edge in her field so she undertook a two year Hatha Yoga qualification with FRYOG in 2010 to compliment her passion for movement to help people of all ages to maintain their mental and physical well being.
Her passion for Pilates and its benefits shines through in all her teaching and her wider experience in choreography and movement means that she is able to provide a challenging, unique and varied approach every time.
“This is the best home workout app I have ever used.”
– kirstygaletaylor (Instagram)
Check out Jo’s video courses #justmove
Link to: Exercises for menopause pilates video coursePilates for Menopause
Pilates for Menopause
video course
(3.5 hours, 10 sessions)
Link to: Pilates Habits for busy peoplePilates Habits for
Pilates Habits for
busy people video course
(5 hours, 12 sessions)
Link to: A-Z Jo's Pilates Positions video courseA-Z of Jo’s Pilates Postions
A-Z of Jo’s Pilates Postions
video course (free)
(50 mins, 12 sessions)
Shona Banks (via Facebook):
Highly recommend Jo Tuffrey Pilates courses. Having never done Pilates, I am absolutely loving these videos, especially primary flow and release and relax, moving on to others this week. Thanks Jo!
Ellen McGonagle (via Facebook)
Absolutely love Jo she has become part of my day and my granddaughters day. We actually talk to her lol when it’s a hard one … my granddaughter says “alright jo” – thanks for that praise we need it 🤣 xxx
Gary Gray (via email)
I was really pleased that I could broadcast it onto my large TVs screen via Apple TV. The best bit is your delivery. Absolutely terrific. I now have you as my personal trainer with all you little aside. You are brilliant!
“Fun, creative, never boring, technically sound, choreographically inventive and all while still promoting the core (ha!) method that is Pilates.
Pilates could be boring and actually too difficult for us mere mortals.
You make it accessible, without it being repetitive, and you treat everyone as capable of doing it, on some level, and we LAUGH!”
– Carolyn
Follow Jo on Instagram
or get in touch …
“Your sheer joy of doing the job whilst understanding people’s personal needs, wobbles (mental and physical) and your empathy, compassion and great skills all shine through.
You join in and don’t just stand on the sidelines and dictate, you show us.”
– Gilly Payne