Arms & Shoulders – 10 Min BlastLe Manoir, Le Manoir - 10 Min Blasts Click to bookmark ClosePlease login to bookmarkPlease loginn (find your bookmarked workouts here.) A strong arm workout, working the arms in all the ways you need in a quick no equipment class – can be paired with other ten min classes or taken alone. No equipment needed. What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!Name * E-Mail * Message * https://jotuffrey.com/wp-content/uploads/LM_10-Mins_Arms-Shoulder-Blast-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2024-07-30 11:30:292024-10-08 18:09:08Arms & Shoulders – 10 Min Blast
