Introductory Track

When you first login as a new member you will be taken to the introductory track section. As existing members you can access this either at the top of the Monthly Programme page or in the main menu.

The introductory track guides you through various levels. I have created 3 levels, level 1 has 4 x 10 min and 4 x 15 min classes, Level 2 has 8 x 20 min classes and then level 3 is a 30 min class like the Monthly Programme classes. If you wish to skip this altogether you can just select to dive straight in to the Monthly Programme.