A strong core workout, working all the abdominal muscles in a quick no equipment class – can be paired with other ten min classes or taken alone. No equipment needed.
https://jotuffrey.com/wp-content/uploads/LM_10-Mins_Abs-Blast-high-1-min.gif200356Laura Taylorhttps://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.pngLaura Taylor2024-07-30 10:50:112024-10-08 18:09:39Abs – 10 Min Blast