Le Manoir – Arms & Shoulders – 10 Min Blast

,

The content you are trying to access is for the Jo Tuffrey Workout Family

Please either login or refresh your page to view if you are already part of my Workout Family.

If you would like to become a member sign up, I would love to have you join the club.

JOIN NOW

It's time to get motivated! #letsmove

Click to bookmark
ClosePlease loginn
(find your bookmarked workouts here.)

A strong arm workout, working the arms in all the ways you need in a quick no equipment class – can be paired with other ten min classes or taken alone. No equipment needed.

What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!