A strong bottom/leg workout, working the lower body in a quick no equipment class – can be paired with other ten min classes or taken alone. No equipment needed.
https://jotuffrey.com/wp-content/uploads/LM_10-Mins_Bottom-Blast-high-min.gif200356Laura Taylorhttps://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.pngLaura Taylor2024-07-30 11:34:132024-10-08 18:11:29Bottoms – 10 Min Blast