Le Manoir Wellness
As a guest at Le Manoir, we want you to have all you need to truly enjoy your stay. We have teamed up with Jo Tuffrey a fitness expert to devise a bespoke wellness offering for you to enjoy during your stay.
Let’s Move at
Le Manoir
With over 30 years experience in the fitness industry, Jo has choreographed bespoke workouts that incorporate Pilates, Yoga and Bodyweight Strength Training for you to enjoy in your room or on our grounds.
Whether you would like an exercise class, a stretch class or even a relaxing breathing class – we have lots to offer.
Choose between the classes to do standalone or combine to make a longer workout.
We hope you enjoy what we have curated for you.
Beginner to Intermediate Flow Class – Let’s Move – 20 mins
Jo Tuffrey presents a beginner to intermediate level 20-minute flow class from the beautiful Orchard at Le Manoir. This class is devised bespoke for Le Manoir guests and is a lovely moving, flowing, stretching, full body class to get you working the whole body. This can be done in your hotel room or on the beautiful grounds of Le Manoir as no equipment other than the mat provided in your room is needed.
Intermediate to Advanced Flow Class – Just Move – 20 mins
For those wanted something a little more advanced, Jo Tuffrey has devised a more challenging flow class aimed at intermediate to advanced levels. This 20-minute flow class is presented in the garden of the Belle Epoch Event room. This class is devised bespoke for Le Manoir guests and is a strong full body flow class, design to work the whole body. This can be done in your hotel room or on the beautiful grounds of Le Manoir as no equipment other than the mat provided in your room is needed.
TEN MINUTE CLASSES
Workouts – 3 x 10 Minute Blasts For Targeted Workouts
Choose to do these individually or combine them. 3 of the below 10 min workouts are body area specific – targeting the Arms & Shoulders, The Abs, the lower body. We would recommend adding one of the stretch classes to these workouts.
Stretch and Relaxation
Jo has created two stretch classes for Le Manoir guests. A pre/post workout stretch class that can be used alongside the other classes, or used as a pre walk, run, cycle stretch class and a lovely soothing stretch and relaxation class.
A few top tips from Jo
In the below videos Jo has pulled together some top tips for you! If you like these please feel free to follow her on instagram @jotuffreypilates for more top tips and workout suggestions.
Exclusive Belmond Guest Discount
10% Off Annual Membership
As a guest of Belmond Jo Tuffrey is offering an exclusive discount of 10% of the annual membership for her Workout Club
If you have enjoyed the classes provided for you, why not join her Workout Club or as she likes to call it – her Workout Family. Every week Jo releases brand new classes with varied choreography, she loves to get creative in how she devises her exercises and likes to ensure she creates programmes that work the whole body.
She uses her 30 years of experience to design workouts and using a mix of exercise disciplines such as Pilates, Yoga, Strength Training and Cardio, she creates a monthly programme with 4 classes per week, 2 of which are brand new each week.
You can follow the monthly programme or you can create your own programmes from the over 500 On-Demand exercise classes. The Workout Club has everything you need to improve your strength, stamina and suppleness all while having a bit of fun while you do it!