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Weekly workouts

All weekly workouts in chronological order

Click through the page numbers below to see more …

March #7 Classical play pt2

March 19, 2023/by [email protected]

March #6 Classical play pt1

March 19, 2023/by [email protected]

March #5 Just move #7

March 14, 2023/by [email protected]

March #4 Static stretch

March 12, 2023/by [email protected]

March #3 Circle it

March 7, 2023/by [email protected]

March #2 Chair and the band

March 5, 2023/by [email protected]

March #1 Full body weight repeat

February 28, 2023/by [email protected]

February #8 Asymmetric ABC

February 26, 2023/by [email protected]

February #7 Lower body circuit #2

February 21, 2023/by [email protected]

February #6 Upper body circuit #2

February 19, 2023/by [email protected]

February #5 Step to it

February 14, 2023/by [email protected]

February #4 Bring on the balance

February 12, 2023/by [email protected]
Page 1 of 30123›»

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