All weekly workouts in chronological order
Click through the page numbers below to see more …
March #7 Classical play pt2
March #6 Classical play pt1
March #5 Just move #7
March #4 Static stretch
March #3 Circle it
March #2 Chair and the band
March #1 Full body weight repeat
February #8 Asymmetric ABC
February #7 Lower body circuit #2
February #6 Upper body circuit #2
February #5 Step to it
