Workout Wednesday #4 – The pillow case April 15, 2020/in News /by mark.copeman@gmail.com As you will spot from the image above – you will need a pillowcase for this workout! What did you think of this session? Send Jo a comment / request a "shout out"!Name * E-Mail * Message * Back to the Workout Wednesday index https://jotuffrey.com/wp-content/uploads/WWeds4.jpg 266 472 mark.copeman@gmail.com https://jotuffrey.com/wp-content/uploads/jo-tuffrey-site-logo.png mark.copeman@gmail.com2020-04-15 06:00:192021-01-11 09:13:08Workout Wednesday #4 – The pillow case