Do you want to start feeling and looking great? Well you’ve come to the right place!

My Spring Fit programme is designed to get you up and moving and out of hibernation ready to bloom this spring. With 4 x 30 minute workouts per week for 4 weeks. Purchase of this programme will give you access to my workout club for 42 days. You can do the 4 week programme and any other of the over 500 On Demand classes during this time.

I curate all my programmes to make sure you have the right mix of the right exercises every week to really work the whole body in the ways it needs.

I put my 30 years of teaching into the programmes and incorporate a variety of exercise disciplines so you get everything you need in one place.

All the classes are On Demand so you can do them at a time that suits you, and my responsive website means you can access them on a multitude of devices.

I do hope you join me in getting Spring Fit!

Much love