Stretch & Relaxation – 10 Min

,

 

 

Click to bookmark
ClosePlease loginn
(find your bookmarked workouts here.)

A full body relaxation and stretch class to really relax you.

What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!

Pre/Post Stretch – 10 Min Blast

,

 

 

Click to bookmark
ClosePlease loginn
(find your bookmarked workouts here.)

A great full body stretch class, to be taken pre/post run/cycle/walk.

What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!