Weights Archives - Jo Tuffrey

10 x 3 Full Body Weights

_Monthly 2026, Abs / Core, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Full body workouts, May 2026, Weights

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Oscar’s Circuit #3

_Monthly 2026, Abs / Core, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Full body workouts, May 2026, Weights

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Arms & Abs – 10 x 3

Abs / Core, April 2026, Arm neck & shoulder workouts, Weights

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Arm & Leg Cuffs #2

April 2026, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Weights

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Heavyweight 7 x 3

Arm neck & shoulder workouts, Arms, bottoms & centre workouts, March 2026, Weights

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ABC #23

Abs / Core, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Full body workouts, Holiday workouts, March 2026, Weights

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6 x 4 Upper Body

Abs / Core, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Feb 2026, Weights

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10 x 3 Heavy Weights

Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Full body workouts, Jan 2026, Legs & bottom workouts, Weights

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Full Body Light Weights

Full body workouts, Jan 2026, Weights

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Lower Body Weight #3

Arms, bottoms & centre workouts, Legs & bottom workouts, November 2025, Weights

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