Full body workouts

Week 3 – Apr 20: Open flow

April 20, 2020/by [email protected]

Workout Weds #1 – flow

March 25, 2020/by [email protected]

Week 2 – Mar 20: Repeaters -feel the burn

March 9, 2020/by [email protected]

Week 1 – Mar 20: Strong and steady

March 2, 2020/by [email protected]

Week 3 – Dec 19: Jo’s birthday best

December 16, 2019/by [email protected]

Week 1 – Nov 19: Fireworks!

October 30, 2019/by [email protected]