Stretch, release & relax

Static stretch

March 12, 2023/by [email protected]

Full body weight repeat

February 28, 2023/by [email protected]

Self love

February 7, 2023/by [email protected]

January #5 Melt the day away

January 17, 2023/by [email protected]

December #6 Take a breath

December 20, 2022/by [email protected]

November #3 Smile and stretch

November 8, 2022/by [email protected]