Archive for month: October, 2023
The content you are trying to access is for the Jo Tuffrey Workout Family
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It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:18:172023-11-23 15:59:24Introductory Track – Level 1, 10 mins S = Stretch
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:18:112023-11-23 15:58:25Introductory Track – Level 1, 10 mins C = Core/Abs
The content you are trying to access is for the Jo Tuffrey Workout Family
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If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:18:012023-11-23 15:57:49Introductory Track – Level 1, 10 mins B = Bottom
The content you are trying to access is for the Jo Tuffrey Workout Family
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If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:15:352023-11-23 15:19:13Introductory Track – Level 2, 20 mins Low Impact Cardio Core
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:14:552023-11-23 15:18:09Introductory Track – Level 2, 20 mins Band Blast
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:13:432023-11-23 15:16:48Introductory Track – Level 2, 20 mins Weight it up
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If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:12:412023-11-23 15:15:44Introductory Track – Level 2, 20 mins 6 x 3
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:11:292023-11-23 15:13:43Introductory Track – Level 2, 20 mins, Stretch it out
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:10:192023-11-23 15:11:38Introductory Track – Level 2, 20 mins, Absolute Abs
The content you are trying to access is for the Jo Tuffrey Workout Family
Please either login or refresh your page to view if you are already part of my Workout Family.
If you would like to become a member sign up, I would love to have you join the club.
It's time to get motivated! #letsmove
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Laura Taylor
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Laura Taylor2023-10-17 11:09:292023-11-23 15:09:01Introductory Track – Level 2, 20 mins, Bottom Blast