TricepsA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:16:292019-10-03 11:17:20Triceps
Thread the needleA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:15:502019-09-12 17:15:50Thread the needle
SupermanA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:15:022019-09-12 17:15:02Superman
Spine curlA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:14:212019-09-12 17:14:21Spine curl
Side plankA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:13:412019-09-12 17:13:41Side plank
Roll downA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:12:332019-09-12 17:12:33Roll down
PliéA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:11:502019-09-12 17:11:50Plié
PlankA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:10:342019-09-12 17:10:34Plank
ObliquesA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:09:412019-09-12 17:09:41Obliques
Neutral positionA-Z Pilates MovesThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/2019/04/Spine-curl-example.jpg 360 569 [email protected] https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png [email protected]2019-09-12 17:08:582019-09-12 17:08:58Neutral position