Arms, bottoms & centre workouts

January #4 ABC #6

January 13, 2021/by [email protected]

December #6 Arms bottom & centre

December 28, 2020/by [email protected]

August #9 ABC#4

August 31, 2020/by [email protected]

June #5 – ABC #3

June 15, 2020/by [email protected]

May #1 – Arms, bottom & centre

May 4, 2020/by [email protected]

Week 4 – Jan 20: ABC: arms, bottom, centre

January 27, 2020/by [email protected]