Legs & bottom workouts

March #8 Lower body burn

March 26, 2023/by [email protected]

February #7 Lower body circuit #2

February 21, 2023/by [email protected]

January #8 Legs eleven

January 29, 2023/by [email protected]

January #7 Inside thigh outside thigh

January 24, 2023/by [email protected]

January #3 Lovely legs

January 10, 2023/by [email protected]

December #5 Big band encore #2

December 18, 2022/by [email protected]

Useful links

Your bookmarks

Your monthly challenge

Menopause Metamorphosis

10 min blast workouts

Jo’s Retreat days

“Let’s get started” programme

Most popular workouts

Recommended kit

Jo’s welcome message

Buy a Club or 1:1 voucher