Stretch, release & relax

March #6 Head space

March 17, 2021/by [email protected]

March #4 Serene stretch

March 10, 2021/by [email protected]

March #1 Release the hips

March 1, 2021/by [email protected]

Feburary #5 Rock ‘n’ Roll

February 15, 2021/by [email protected]

February #4 Spiky ball

February 10, 2021/by [email protected]

February #2 Tranquility for the shoulders and chest

February 3, 2021/by [email protected]