Jo Tuffrey
  • Let’s Move
    • Introductory Track
    • Wall Pilates Free Class
    • Spring Fit Programme Sign Up Page
    • Reset & Recharge Sign Up Page
    • Menopause Metamorphosis fitness programme
    • 10 to Takeaway
    • Gift Vouchers
    • Home
  • For Life
  • Contact
  • Join Now
  • Login
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Stretch, release & relax

Stretch, release & relax

March #1 Release the hips

March 1, 2021/by [email protected]

Feburary #5 Rock ‘n’ Roll

February 15, 2021/by [email protected]

February #4 Spiky ball

February 10, 2021/by [email protected]

February #2 Tranquility for the shoulders and chest

February 3, 2021/by [email protected]

December #7 Reflection

December 30, 2020/by [email protected]

BONUS: Tuffrey LIVE! #3 replay

November 27, 2020/by [email protected]
Page 15 of 18«‹1314151617›»

USEFUL LINKS

  • Monthly Programme
  • My Bookmarks
  • Introductory Track
    • – Level 1
    • – Level 2
    • – Level 3
  • Archive Workouts
  • Categories
  • Previous monthly programmes
  • Menopause Metamorphosis Old
© JTMC Productions Ltd 2024 | Registered in England no 13136064 | VAT no: GB 392 724 278
  • Gift Vouchers
  • Corporate
  • Privacy
  • Terms
Scroll to top Scroll to top Scroll to top