Stretch, release & relax

March #1 Release the hips
March 1, 2021/by [email protected]
Feburary #5 Rock ‘n’ Roll
February 15, 2021/by [email protected]
February #4 Spiky ball
February 10, 2021/by [email protected]
February #2 Tranquility for the shoulders and chest
February 3, 2021/by [email protected]
December #7 Reflection
December 30, 2020/by [email protected]

