Weights

October #7 Upper body circuit

October 23, 2022/by [email protected]

October #5 Weighted step

October 16, 2022/by [email protected]

October #3 Low Impact cardio core #2

October 9, 2022/by [email protected]

October #1 Batwings be gone

October 2, 2022/by [email protected]

September #6 Arms and shoulders

September 20, 2022/by [email protected]

10×3 #3

September 18, 2022/by [email protected]