Workout Wednesday #3 – Forget your troubles

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Week 1 – Apr 20: Circle of fire

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Workout Wednesday #2 – The chair

This session is perfect for an older audience (as well as a younger one too).
Do please share with parents, grand parents and friends.
Let’s keep people moving!

What did you think of this session? Send Jo a comment / request a "shout out"!

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Workout Weds #2 – The chair

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The content you are trying to access is for the Jo Tuffrey Workout Family.

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If you would like to join my Workout Family...

#letsmove