May 2020 - Jo Tuffrey

Ask Jo Anything #2 – May 2020

Ask Jo Anything, Educational, Jo’s educational series

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May #8 – Back and arms

Arm neck & shoulder workouts, General fitness, No equipment needed, Weekly workouts

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May #7 – Feel the tone

Full body workouts, General fitness, No equipment needed, Weekly workouts

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May #6 – Computer posture

Educational, Jo’s educational series, No equipment needed, Weekly workouts

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May #5 – Just move

Full body workouts, General fitness, No equipment needed, Weekly workouts

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May #4 – Roller it out

Kit needed, Relaxation, Roller, Stretch & Flex, Weekly workouts

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May #3 – Lockdown belly

Abs / Core, General fitness, No equipment needed, Weekly workouts

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Workout Wednesday #7 – Rainbow workout

News

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May #2 – Rainbow workout

Easy does it, No equipment needed, Stretch & Flex, Themed workouts, Weekly workouts

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May #1 – Arms, bottom & centre

Arms, bottoms & centre workouts, General fitness, No equipment needed, Weekly workouts

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Archive for month: May, 2020

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.