August 2020 - Jo Tuffrey

August #9 ABC#4

Arms, bottoms & centre workouts, General fitness, No equipment needed, Weekly workouts

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August #8 Ab attack

Abs / Core, General fitness, No equipment needed, Weekly workouts

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August #7 Roll with it

Full body workouts, Kit needed, Roller, Weekly workouts

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August #6 All the toys

Band, General fitness, Kit needed, Over ball, Pilates circle / hoop, Weekly workouts

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August #5 Flash

Full body workouts, General fitness, No equipment needed, Themed workouts, Weekly workouts

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August #4 Just move #2

Full body workouts, General fitness, No equipment needed, Weekly workouts

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August #3 Hoopla

Full body workouts, General fitness, Kit needed, Pilates circle / hoop, Themed workouts, Weekly workouts

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#letsmove

August #2 Let it flow

Full body workouts, General fitness, No equipment needed, Weekly workouts

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August #1 Top line

Arm neck & shoulder workouts, General fitness, No equipment needed, Weekly workouts

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If you would like to join my Workout Family...

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Archive for month: August, 2020

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.