June 2025 - Jo Tuffrey

Yoga Nidra #2

Educational, July 2025, Stretch & Flex, Weekly workouts

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Heavy Weight Arms

Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Educational, Equipment-needed, July 2025, Weekly workouts, Weights

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Band & Light Weights – Full Body

Band, Equipment-needed, Full body workouts, July 2025, Weekly workouts, Weights

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Just Move #12

Full body workouts, Holiday workouts, July 2025, Weekly workouts

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Full Flexibility

Full body workouts, Jo’s educational series, July 2025

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Perfect Posture

Jo’s educational series, July 2025, Weekly workouts

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Sweat It #2

Cardio, Full body workouts, Holiday workouts, July 2025

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ABC #22

Abs / Core, Arms, bottoms & centre workouts, Full body workouts, July 2025, Legs & bottom workouts, Lower Body Workouts, Upper Body Workouts, Weekly workouts

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Oscar’s Circuit #2

Abs / Core, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, Equipment-needed, Full body workouts, July 2025, Legs & bottom workouts, Lower Body Workouts, Upper Body Workouts, Weekly workouts, Weights

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Waist Attack #3

Abs / Core, Arms, bottoms & centre workouts, July 2025, Upper Body Workouts, Weekly workouts

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Archive for month: June, 2025

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.

The content you are trying to access is for the Jo Tuffrey Workout Family.