6 x 4 Circuits #4Abs / Core, Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Back, Cardio, Full body workouts, Holiday workouts, Jan 2025, No equipment needed, Reset & Recharge, Upper Body Workouts, Waist, Weekly workouts Click to bookmark ClosePlease login to bookmarkPlease loginn (find your bookmarked workouts here.) A full body circuits class – 6 exercises for 4 rounds for 45 seconds each with 15 seconds rest. No equipment needed. What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!Name * E-Mail * Message * https://jotuffrey.com/wp-content/uploads/JT191_6-x-4-Circuits-4-V1-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2024-12-20 09:58:012024-12-31 13:11:516 x 4 Circuits #4