Batwings 10 x 3Arm neck & shoulder workouts, Arms, Arms, bottoms & centre workouts, Equipment-needed, October 2024, Strength, Stretch & Flex, Toning & Sculpting, Upper Body Workouts, Weekly workouts, Weights Click to bookmark ClosePlease login to bookmarkPlease loginn (find your bookmarked workouts here.) A super strong, super focused workout – targeting the triceps, a problem area for many of us. Weights needed What did you think of this session? Let Jo know below. Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!Name * E-Mail * Message * https://jotuffrey.com/wp-content/uploads/JT162_Batwings-10-x-3-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2024-09-14 15:59:402024-09-26 18:41:39Batwings 10 x 3
