The PSOASArm neck & shoulder workouts, Holiday workouts, Jo’s educational series, November 2025The content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT274_The-PSOAS-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 13:28:522026-01-29 19:38:41The PSOAS
Work The Waist #2Abs / Core, Arms, bottoms & centre workouts, Holiday workouts, November 2025The content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT273_Work-The-Waist-2-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 13:08:572026-01-29 19:38:58Work The Waist #2
Bums & Tums #5Abs / Core, Arms, bottoms & centre workouts, Holiday workouts, Legs & bottom workouts, November 2025The content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT272_Bums-Tums-5-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 12:52:252026-01-29 19:39:17Bums & Tums #5
Band Legs #2Arms, bottoms & centre workouts, Band, Legs & bottom workouts, November 2025The content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT271_Band-Legs-2-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 12:49:292026-01-29 19:39:35Band Legs #2
10 x 3 #9Full body workouts, November 2025The content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT270_10-x-3-9-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 12:47:562026-01-29 19:39:4710 x 3 #9
CallaneticsFull body workouts, Holiday workouts, November 2025The content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT269_Callanetics-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 12:46:512026-01-29 19:40:04Callanetics
Lower Body Weight #3Arms, bottoms & centre workouts, Legs & bottom workouts, November 2025, WeightsThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT268_Lower-Body-Weights-3-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 12:45:372026-01-29 19:41:47Lower Body Weight #3
Upper Body Weight #3Abs / Core, Arm neck & shoulder workouts, Arms, bottoms & centre workouts, November 2025, WeightsThe content you are trying to access is for the Jo Tuffrey Workout Family. If you are already a member of my Workout Family please click to login below to view the content If you would like to join my Workout Family... #letsmove https://jotuffrey.com/wp-content/uploads/JT267_Upper-Body-Weights-3-high-min.gif 200 356 Laura Taylor https://jotuffrey.com/wp-content/uploads/JT-LOGO-BLUE.png Laura Taylor2025-10-16 12:43:062026-01-29 19:42:08Upper Body Weight #3