Other Categories Archives - Page 6 of 9

Week 1 – Mar 20: Strong and steady

Full body workouts, Go for it!, Weekly workouts

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Week 3 – Feb 20: Pillow Talk

Go for it!, Pillowcase, Weekly workouts

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Week 2 – Feb 20: Valentines band

Band, General fitness, Kit needed, Weekly workouts

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Week 4 – Jan 20: ABC: arms, bottom, centre

Arms, bottoms & centre workouts, General fitness, Weekly workouts

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Week 3 – Jan 20: The hoop of hell!

General fitness, Pilates circle / hoop, Weekly workouts

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Week 2 – Jan 20: Basic flow

Back to basics, General fitness, Weekly workouts

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Week 1 – Jan 20: Back to basics

Back to basics, Easy does it, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family.

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Week 3 – Dec 19: Jo’s birthday best

Full body workouts, General fitness, Themed workouts, Weekly workouts

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Week 2 – Dec 19: Lower body

General fitness, Legs & bottom workouts, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family.

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Week 1 – Dec 19: Circuits!

Cardio, Go for it!, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family.

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