Archive for category: Abs / Core

September #5 Bums and tums

Abs / Core, General fitness, Legs & bottom workouts, Weekly workouts

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It's time to get motivated! #letsmove

September #2 Find your waist

Abs / Core, General fitness, Weekly workouts

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It's time to get motivated! #letsmove

August #8 Ab attack

Abs / Core, General fitness, No equipment needed, Weekly workouts

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It's time to get motivated! #letsmove

July #6 – Plank it out

Abs / Core, Cardio, Full body workouts, Go for it!, No equipment needed, Weekly workouts

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It's time to get motivated! #letsmove

July #4 – Ab fab

Abs / Core, General fitness, No equipment needed, Weekly workouts

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It's time to get motivated! #letsmove

May #3 - lockdown belly

May #3 – Lockdown belly

Abs / Core, General fitness, No equipment needed, Weekly workouts

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It's time to get motivated! #letsmove

Week 2 – Apr 20: Work the sides

Abs / Core, General fitness, Weekly workouts

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It's time to get motivated! #letsmove

Week 5 – Mar 20: All about the abs

Abs / Core, Go for it!, Weekly workouts

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It's time to get motivated! #letsmove

Week 1 – Feb 20: Work the waist

Abs / Core, Weekly workouts

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It's time to get motivated! #letsmove

Week 3 – Nov 19: Arms and abs

Abs / Core, Arm neck & shoulder workouts, General fitness, Weekly workouts

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It's time to get motivated! #letsmove