Upper Body Workouts Archives - Page 16 of 17

May #7 Upper body & abs

Abs / Core, Arm neck & shoulder workouts, Weekly workouts, Weights

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#letsmove

March #2 Amazing abs

Abs / Core, Weekly workouts

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November #8 Abs & arms

Abs / Core, Arm neck & shoulder workouts, Weekly workouts, Weights

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September #8 Three is my lucky number pt1

Abs / Core, Weekly workouts, Weights

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September #5 Bums and tums

Abs / Core, General fitness, Legs & bottom workouts, Weekly workouts

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September #2 Find your waist

Abs / Core, General fitness, Weekly workouts

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August #8 Ab attack

Abs / Core, General fitness, No equipment needed, Weekly workouts

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July #6 – Plank it out

Abs / Core, Cardio, Full body workouts, Go for it!, No equipment needed, Weekly workouts

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July #4 – Ab fab

Abs / Core, General fitness, No equipment needed, Weekly workouts

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May #3 – Lockdown belly

Abs / Core, General fitness, No equipment needed, Weekly workouts

The content you are trying to access is for the Jo Tuffrey Workout Family.

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If you would like to join my Workout Family...

#letsmove