January #10 Just move #5

(find your bookmarked workouts here.)

This is the 5th “Just move” class – a full body workout – Jo explains why it’s called this, inside ….

Welcome to non-members too – this is one of our free taster classes – we really hope you like what you see.
You won’t of course be able to access the other areas of the Club – however you will do if you hit the Join button on the top menu 🙂

What did you think of this session? Send Jo a comment / request a "shout out"! Due to her schedule and email volumes, Jo may not be able to reply - however she reads every single email which comes in!

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