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Arms, back & shoulder workouts

Arms, back & shoulder workouts

JT195_Recharge—10-Mins-high-min — Recharge – 10 Mins
December 20, 2024/by Laura Taylor

JT194_Reset—10-Mins-high-min — Reset – 10 Mins
December 20, 2024/by Laura Taylor

JT193-10-x-3-Arm-Weights-V1-high-min — 10 x 3 Arm Weights
December 20, 2024/by Laura Taylor

JT191_6-x-4-Circuits-#4-V1-high-min — 6 x 4 Circuits #4
December 20, 2024/by Laura Taylor

JT190_Stretch-&-Lengthen-V1-high-min — Stretch & Lengthen
December 20, 2024/by Laura Taylor

JT187_Weight-It-Up—Full-Body-#2-V1-high-min — Weight It Up – Full Body #2
December 20, 2024/by Laura Taylor

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