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Arms, back & shoulder workouts

Arms, back & shoulder workouts

JT160_Simple-Weights-high-min — Simple Weights
August 28, 2024/by Laura Taylor

JT159_Ball-Challenge-#2-high-min — Ball Challenge #2
August 28, 2024/by Laura Taylor

JT157_Cuff-It-high-min — Cuff It
August 28, 2024/by Laura Taylor

JT155_Low-Impact-Cardio-Core-#4-v1-high-min — Low Impact Cardio Core #4
August 28, 2024/by Laura Taylor

JT154_Stretch-It-Out_v1-high-(2)-min — Stretch It Out
August 28, 2024/by Laura Taylor

JT145_Free-The-Spine-#2-high — Free The Spine #2
August 2, 2024/by Laura Taylor

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