Arms, back & shoulder workouts

September #4 Heads up

September 14, 2020/by [email protected]

August #1 Top line

August 3, 2020/by [email protected]

May #8 – Back and arms

May 27, 2020/by [email protected]

Workout Weds #5 – Bingo wings

April 22, 2020/by [email protected]

Week 3 – Nov 19: Arms and abs

November 18, 2019/by [email protected]

Weight it up

September 12, 2019/by [email protected]