Arms, bottoms & centre workouts

August #8 Lower body band

August 23, 2022/by [email protected]

August #6 ABC #14

August 16, 2022/by [email protected]

June #3 ABC#13

June 7, 2022/by [email protected]

April #2 ABC #12

April 5, 2022/by [email protected]

December #4 ABC #11

December 12, 2021/by [email protected]

October #5 ABC menopause

October 17, 2021/by [email protected]