Cardio

October #3 Low Impact cardio core #2

October 9, 2022/by mark.copeman@gmail.com

September #3 Cardio Core

September 11, 2022/by mark.copeman@gmail.com

July #8 Sweat it

July 26, 2022/by mark.copeman@gmail.com

May #5 Low impact cardio core

May 15, 2022/by mark.copeman@gmail.com

January #5 It’s a new life for me

January 16, 2022/by mark.copeman@gmail.com

November #3 It’s getting hot in here

November 7, 2021/by mark.copeman@gmail.com

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