Cardio

July #8 Sweat it

July 26, 2022/by mark.copeman@gmail.com

May #5 Low impact cardio core

May 15, 2022/by mark.copeman@gmail.com

January #5 It’s a new life for me

January 16, 2022/by mark.copeman@gmail.com

November #3 It’s getting hot in here

November 7, 2021/by mark.copeman@gmail.com

October #3 Hot flush

October 10, 2021/by mark.copeman@gmail.com

April #6 Cardio ABC

April 21, 2021/by mark.copeman@gmail.com

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