Cardio

July #8 Sweat it
July 26, 2022/by mark.copeman@gmail.com
May #5 Low impact cardio core
May 15, 2022/by mark.copeman@gmail.com
January #5 It’s a new life for me
January 16, 2022/by mark.copeman@gmail.com
November #3 It’s getting hot in here
November 7, 2021/by mark.copeman@gmail.com
October #3 Hot flush
October 10, 2021/by mark.copeman@gmail.com