Cardio

October #1 Core cardio

October 5, 2020/by [email protected]

July #6 – Plank it out

July 20, 2020/by [email protected]

June #3 – Circuits

June 8, 2020/by [email protected]

Week 1 – Dec 19: Circuits!

December 2, 2019/by [email protected]

Week 4 – Oct 19: Power it up

October 1, 2019/by [email protected]

Feel the power

September 12, 2019/by [email protected]