Cardio

April #6 Cardio ABC

April 21, 2021/by [email protected]

December #3 Cardio Christmas

December 9, 2020/by [email protected]

October #1 Core cardio

October 5, 2020/by [email protected]

July #6 – Plank it out

July 20, 2020/by [email protected]

June #3 – Circuits

June 8, 2020/by [email protected]

Week 1 – Dec 19: Circuits!

December 2, 2019/by [email protected]