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Full body workouts
Workout Weds #1 – flow
March 25, 2020
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Week 2 – Mar 20: Repeaters -feel the burn
March 9, 2020
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Week 1 – Mar 20: Strong and steady
March 2, 2020
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Week 3 – Dec 19: Jo’s birthday best
December 16, 2019
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Week 1 – Nov 19: Fireworks!
October 30, 2019
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Week 5 – Oct 19: Feel the tone!
October 3, 2019
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