Full body workouts

December #1 – 12 days of Christmas 2021

November 30, 2021/by [email protected]

November #6 Crossed lines

November 14, 2021/by [email protected]

November #4 Dem bones

November 9, 2021/by [email protected]

November #2 It’s all about balance

November 2, 2021/by [email protected]

October #6 Menopause core circuit

October 19, 2021/by [email protected]

October #1 Metamorphosis

October 3, 2021/by [email protected]