Let’s Move
Menopause Metamorphosis fitness programme
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Full body workouts
Full body workouts
May #7 – Feel the tone
May 25, 2020
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May #5 – Just move
May 18, 2020
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Week 3 – Apr 20: Open flow
April 20, 2020
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Workout Weds #1 – flow
March 25, 2020
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Week 2 – Mar 20: Repeaters -feel the burn
March 9, 2020
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Week 1 – Mar 20: Strong and steady
March 2, 2020
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