Jo Tuffrey
  • JOIN
  • Programmes
    • Jo’s Workout Club
    • Menopause Metamorphosis
  • Wellness
  • Contact
  • Login
  • Search
  • Menu Menu

Over ball

Over ball

October #7 Ball Blast

September 27, 2023/by Laura Taylor

August #2 Ball and bands

July 28, 2023/by [email protected]

July #2 Ball time

June 30, 2023/by [email protected]

April #1 Ball challenge

April 2, 2023/by [email protected]

September #8 Ball workout

September 27, 2022/by [email protected]

August #4 Summer ball

August 9, 2022/by [email protected]
Page 1 of 3123

Quick links

Your bookmarks

Jo’s welcome message

“Let’s get started” programme

Your monthly challenge

Archive workouts

Recommended kit

Menopause Metamorphosis

10 min blast workouts

Most popular workouts

Buy a Club or 1:1 voucher

Tone with Tuffrey programme

© JTMC Productions Ltd 2023 | Registered in England no 13136064 | VAT no: GB 392 724 278
  • Vouchers
  • Corporate
  • Privacy
  • Terms
Scroll to top