Weights

February #7 Lower body circuit #2

February 21, 2023/by [email protected]

February #6 Upper body circuit #2

February 19, 2023/by [email protected]

Arm power

January 31, 2023/by [email protected]

Legs eleven

January 29, 2023/by [email protected]

January #2 Amazing arms

January 8, 2023/by [email protected]

December #4 Jo’s birthday best

December 13, 2022/by [email protected]